Tips to improve eyesight vision | आंखों की रोशनी बढ़ाने की टिप्स | How to improve eyesight
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Aankho ka kamzor hona aaj kal sabse jyada aam samasya ban chuki hai , puri duniya lagbhag 75% logo ki aankhe ya to kamzor ho chuki hai ya fir kamzori ki wajah se aankho par chashma laga hua hai
kuch aasan gharelu nuskho , or home remedies ki sath agar apni regular lifestyle par dhyan diya jaye to , kamzor ho chuki aankho ko dubara puri tarah swasth banaya ja sakta hai ,
home remedies ke alwa zaruri sawdhaniyo , or sahi niyam se khaan paan par dhyan dene par aankho ki roshni apne aap dheere dheere thik hone lagti hai .
Almond
Soak 6 to 7 almonds on regular night and eat them in the morning.
Fennel
Grind one spoon fennel two almonds and half a teaspoon of sugar candy. Take it with a glass of milk before sleeping regularly.
mustard oil
Massage the mustard oil on the sack before sleeping regularly
Desi Ghee
Massage 5 to 10 minutes daily with a light hand of domestic ghee on the upper part of the side of the face, it will increase the eyesight
Triphala
Soak soaked in triphala water at night, wash your eyes with water in the morning.
Green tea
There are two or three cups of green tea throughout the regular day, the antioxidant present in it keeps the eyes light
Cumin and sugar candy
Grind cumin and sugar candy in equal quantity, it is accompanied by a regular spoonful of ghee
carrot
Vitamin A, B and C are found in it, it regularly increases the eyesight by eating it or eating it juice.
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आंखों की रोशनी बढ़ाने की टिप्स
tips to improve eyesight vision
improve eyesight
improve eyesight naturally
tips to improve eyesight
aankhon ki roushni kise badhayen
ankho ki roshni kaise badhaye
nazar ki kamzori ka ilaj
home tips and tricks in hindi
desi nuskha hindi