Good vs Bad Carbohydrates - Which Ones Should You Eat

Hello everyone! Welcome to my channel, Holly - Renewal Fitness & Nutrition Coaching! Get ready to be inspired by elegant spring tablescapes with our latest video, "Good vs Bad Carbohydrates - Which Ones Should You Eat?" In this video, we break down the differences between good and bad carbohydrates, and discuss which ones you should incorporate into your diet for optimal health. We explore the impact of both types of carbohydrates on your body, and provide practical tips for making healthier food choices. Whether you're looking to lose weight or improve your overall well-being, understanding the difference between good and bad carbohydrates is essential. Meal Plans: If you're interested in meal plans, you can find them at https://renewalfitcoach.com/shop/ =========================== Your Queries - ============================= Which carbs are good and bad? What is the number 1 worst carb? What are clean carbs vs dirty carbs? Are bananas good carbs or bad carbs? good carbs vs bad carbs good carbs for weight loss good carbs vs bad carbs for weight loss What are some examples of good carbs? good carbs vs bad carbs for diabetics ====================================== Videos to Watch Next: ====================================== How to Eat and Fuel Your Runs Like a Pro /watch/kCPRpxNpVKSpR Is Oatmeal the Worst Breakfast for Kids & Teens? /watch/MgSyLAm0e6y0y Is Broccoli Actually Bad for You? /watch/ceTNX_LGyPcGN Why Diets Don't Work & What Does Work to Lose Weight /watch/Qc8mYsM9Ta29m =========================== If you'd like a free 20-min consultation or Macronutrient Guide, please email me at renewalfitcoach@gmail.com ***Thank you for watching this video. Click the "SUBSCRIBE" button to stay connected with this channel. Subscription Link:- /channel/UCD1QrUJgGgMSriNNQDYTQVg =========================== Connect with us on social media!!! ============================= Instagram: ➡︎ https://www.instagram.com/renewalfitcoach/ Facebook: ➡︎ https://www.facebook.com/renewalfitcoach Website: ➡︎ http://www.renewalfitcoach.com/ * * * * * * * Please * * * * * * Like | Comment | Share | SUBSCRIBE

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